SUBSCRIPTION / PROMOTIONS

YOUR WELLNESS, OUR PRIORITY!

Meet us at our facility or call us at 450 266-1333. A member of the team will guide you toward the best tools for optimizing your fitness process!

BRONZE ANNUAL MEMBERSHIP

$15.95 – $19.95 per month

Includes :

  • Unlimited access to all facilities (bodybuilding, cardio, free weights and functional area)
  • Access to locker rooms, showers and sauna
  • Access to the health bar
  • Free Wi-Fi

SILVER ANNUAL MEMBERSHIP

$26.95 – $29.95 per month

Includes :

  • Access to the following group classes: Zumba, Pump, Santé Boomers
  • Personalized training program with a kinesiologist
  • Assessment, action plan and bio-impedance analysis (body composition assessment) with a kinesiologist
  • Possibility of freezing your membership for 3 months (for $10/month)
  • Unlimited access to all facilities (bodybuilding, cardio, free weights and functional area)
  • Access to locker rooms, showers and sauna
  • Access to the health bar
  • Free Wi-Fi

UNLIMITED GOLD ANNUAL MEMBERSHIP

$53.95 – $59.95 per month

Includes :

  • Unlimited access to all group and semi-private courses.
  • Possibility of freezing your membership for 3 months (for $10/month)
  • Unlimited access to all facilities (bodybuilding, cardio, free weights and functional area)
  • Access to locker rooms, showers and sauna
  • Access to the health bar
  • Free Wi-Fi

Groupe Classes

A WIDE VARIETY OF GROUP CLASSES

Spin Vélo Cardio, Zumba, Pump, Santé Boomers, Synrgy360, functional training (cross-training), and more.
Some classes are given outdoors during the summer when weather permits.

8-Week Session
8-Week Session
8-Week Session
ASSESSMENT AND CUSTOMIZED ACTION PLAN

The assessment is performed by a professional from the Kinexpertise Clinic (kinesiologist, kinesitherapist, or osteopath). This is how you start reaching your goal. During the 45-minute assessment, this professional will guide you according to your aspirations. It is important to have an assessment and a personalized action plan, and that is why we offer 3 types of evaluations:

 

  1. General conditioning and aspirations (weight loss, weight gain, etc.)
  2. Performance (admission test, athletic challenge, progress in sport)
  3. Clinical (injury, pain, musculoskeletal discomfort)
SPIN VELO CARDIO

Whether you’re new to spinning or an experienced athlete on the road or track, these classes are for you.

ZUMBA

Zumba, incorporating a Colombian dance style, is a mixture of Latin dance, fitness, and aerobics.

SANTÉ BOOMERS 55 YEARS+

These classes, designed for people aged 55 and over, offers a diverse training program supervised by a certified kinesiologist or trainer.

PUMP

Pump classes are focused on complete muscle tone and muscle building. A motivational instructor will lead you as you use all your major muscle groups.

FUNCTIONAL TRAINING (CROSS-TRAINING)

Functional training (cross-training) is a high-performance training program.