A gentle and toning yoga practice that develops muscular strength, stability and freely circulates energy.

8-week session: From January 6th to April 26th 2020, Power Yoga on Tuesdays at 12:10pm and Hatha Flow on Thursdays at 7:15pm


UGS : ND Catégorie :


Yoga is great for all newcomers and regulars! The session combines postural exercises, specific alignments and understanding of a variety of concepts related to human movement.

An exceptional relaxation and toning experience in Cowansville.

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1 class/week, 2 classes/week