Hatha Flow Yoga

$20.00$112.00

Hatha Flow Yoga on our beautiful outdoor terrace

A gentle and toning yoga practice that develops muscular strength, stability and freely circulates energy.

8-week session (1 class/week): From Thursday, July 4 to August 22 2019, 12:10pm to 12:50pm

Price: $10.50+tx/class (Énergie Sud member), $14+tx/class (Énergie Sud non-member)

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Description

Hatha Flow Yoga is great for all newcomers and regulars! Guided and supervised by a kinesiologist, the session combines postural exercises, specific alignments and understanding of a variety of concepts related to human movement.

An exceptional relaxation and toning experience in Cowansville.

Informations complémentaires

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Dimanche 24 février 10h, Dimanche 3 mars 10h, Dimanche 24 février ET 3 mars 10h