About us

REDISCOVER TRAINING

Énergie Sud was founded in 1993 in Cowansville by Reine-Marie Brassard, who passed the torch to Érick Grandmont in 2001. Érick, who had been with the company from the beginning, propelled it to new heights with the acquisition of a large plot of land on Rue Sud in 2002, where a new building was constructed in 2003. Determined to offer the best, Énergie Sud keeps up on the latest market trends and offers a range of current services and state-of-the-art equipment. From functional training, to spinning, to its full variety of group classes, Énergie Sud is a true leader in physical training.

Training facility
Free weights and resistance machines

Cardio equipment
Treadmills, elliptical trainers, rowers, stationary bikes, and more

Group courses
Offered in purpose-built rooms. Zumba, spinning, and more

Semi-private classes

Functional training room

Synthetic grass (turf) track

Certified kinesiologists

Kinesiotherapist

Osteopathy

Naturopathy

One-on-one assessment and coaching
Private treatment and training. Customized training programs.

Health bar with free Wi-Fi

Changing rooms with free showers and sauna

VIP lockers

Large parking lot