SUBSCRIBE NOW TO A COMPLETE GYM EXPERIENCE!

Evaluation and action plan
customized according to your aspirations

A team of kinesiologists, physiotherapists and osteopaths

Body composition: metabolic analytics and bioimpedance

BRONZE ANNUAL MEMBERSHIP

$15.95 – $19.95

Includes :

  • 1 bio-impedance analysis (body composition assessment) with a kinesiologist
  • Unlimited access to all facilities (bodybuilding, cardio, free weights and functional area)
  • Access to locker rooms, showers and sauna
  • Access to the health bar
  • Free Wi-Fi

SILVER ANNUAL MEMBERSHIP

$24.95 – $29.95

Includes :

  • Access to the following group classes: Zumba, Pump, Santé Boomers
  • Personalized training program with a kinesiologist
  • Assessment, action plan and bio-impedance analysis (body composition assessment) with a kinesiologist
  • Possibility of freezing your membership for 3 months (for $10/month)
  • 4 free trials of group classes or semi-private training for you and a friend
  • Unlimited access to all facilities (bodybuilding, cardio, free weights and functional area)
  • Access to locker rooms, showers and sauna
  • Access to the health bar
  • Free Wi-Fi

GOLD ANNUAL MEMBERSHIP

$39.95 – $49.95

Includes :

  • Unlimited access to all group classes and semi-private classes
  • 1 bio-impedance analysis (body composition assessment) with a kinesiologist
  • Possibility of freezing your membership for 3 months (for $10/month)
  • 4 free trials of group classes or semi-private training for you and a friend
  • Unlimited access to all facilities (bodybuilding, cardio, free weights and functional area)
  • Access to locker rooms, showers and sauna
  • Access to the health bar
  • Free Wi-Fi

WELCOME TO ÉNERGIE SUD!

Established in Cowansville, Québec, in 1993, Énergie Sud offers the most complete training experience in the region.

A leader in physical training, Énergie Sud offers a motivating atmosphere. A warm, unintimidating setting, state-of-the-art equipment, and a friendly, attentive team will propel you toward achieving your goals, whatever they may be.

THE MOST
COMPLETE TRAINING EXPERIENCE
IN COWANSVILLE

Make an appointment with one of our kinesiologists, osteopaths, kinesitherapists

Every effort is made to maximize our members’ wellness: kinesiology, osteopathy, kinesitherapy, naturopathy, one-on-one assessment and coaching, health bar, sauna, and more.

Performance is optimized: private treatments and training, cross-training, customized training programs, complete training centre with free weights and resistance machines, treadmills, elliptical trainers, rowing machines, stationary bikes, grass track, and much more!

Our team runs on passion. The growing community of members and employees that make up the Énergie Sud culture elevates your experience beyond physical training … It’s a lifestyle!

Cette année, Énergie-Sud innove en grand.

En collaboration avec la Ville de Cowansville dans le cadre de Cowansville en action, nous vous offrons la chance de participer à 3 course à obstacles.

Pour en savoir plus, cliquez ici

DAILY CLASSES

Boomer Health, Spinning, Zumba, Synergy 360, functional training (cross-training) and more. In addition, some courses are given outdoors during the summer when the weather permits.

8:00 - 8:45

CROSS TRAINING SYNERZONE

10:00 - 11:00

SANTÉ BOOMERS

12:10 - 12:50

SPINXPRESS

16:30 - 17:15

CROSS TRAINING X-ZONE

16:30 - 17:15

SYNRGY

17:15 - 18:00

CROSS TRAINING SYNERZONE

18:00 - 19:00

ZUMBA

19:00 - 19:45

CROSS TRAINING X-ZONE

CROSS-TRAINING X-ZONE

SYNRGY 360

SPIN

BLOG

(In French only)

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