WELCOME TO ÉNERGIE SUD!

Established in Cowansville, Québec, in 1993, Énergie Sud offers the most complete training experience in the region.

A leader in physical training, Énergie Sud offers a motivating atmosphere. A warm, unintimidating setting, state-of-the-art equipment, and a friendly, attentive team will propel you toward achieving your goals, whatever they may be.

THE MOST
COMPLETE TRAINING EXPERIENCE
IN COWANSVILLE

Make an appointment with one of our kinesiologists, osteopaths, kinesitherapists

Every effort is made to maximize our members’ wellness: kinesiology, osteopathy, kinesitherapy, naturopathy, one-on-one assessment and coaching, health bar, sauna, and more.

Performance is optimized: private treatments and training, cross-training, customized training programs, complete training centre with free weights and resistance machines, treadmills, elliptical trainers, rowing machines, stationary bikes, grass track, and much more!

Our team runs on passion. The growing community of members and employees that make up the Énergie Sud culture elevates your experience beyond physical training … It’s a lifestyle!

SUGGESTED BY OUR TEAM

Frédérique Raymond, kinesiologist, invites you to take advantage of our student promotion:
Unlimited access • Students $18/2 wks + tax*

“Right now, grab an unlimited subscription with access to all training facilities, group classes, and all semi-private training sessions, starting at only $18/2 weeks! On site or by phone: 450 266-1333.”

* Details and conditions

DAILY CLASSES

Boomer Health, Spinning, Zumba, Synergy 360, functional training (cross-training) and more. In addition, some courses are given outdoors during the summer when the weather permits.

8:45 - 9:30

SYNRGY

9:00 - 10:00

SPINING

9:30 - 10:15

SYNRGY

CROSS-TRAINING X-ZONE

SYNRGY 360

SPIN

BLOG

(In French only)

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